One of my subscribers suggested this idea for conditioning drills for football. I’ve included it for you below to try with your team! Keep ‘em coming!
From Dan…
A football drill our team loved to do was called “chase the rabbit” and it goes a little something like this.
- You put 4 cones in a square about 15-20 yards apart.
- Divide the team into 2 teams with equal speed on each team.
- Start with the teams on opposite side of the cones.
- The first person for each team starts by carrying the football around the cones and hands the football off to the other.
It is basically a relay race around the cones until one team catches the other. If one team catches the other quickly then we usually make it a best of three race. It is a great football conditioning drill and the kids have fun at the same time.
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