Conditioning Drills for Football – Chase the Rabbit

One of my subscribers suggested this idea for [tag]conditioning drills for football[/tag].   I’ve included it for you below to try with your team!   Keep ’em coming!

From Dan…
A [tag]football drill[/tag] our team loved to do was called “chase the rabbit” and it goes a little something like this.

• You put 4 cones in a square about 15-20 yards apart.
• Divide the team into 2 teams with equal speed on each team.
• Start with the teams on opposite side of the cones.
• The first person for each team starts by carrying the [tag]football[/tag] around the cones and hands the football off to the other.

It is basically a relay race around the cones until one team catches the other. If   one team catches the other quickly then we usually make it a best of three race. It is a great [tag]football conditioning drill[/tag] and the kids have fun at the same time.