Archive for August, 2009
Strength and Conditioning Program for Football – Team Conditioning Drill
This is a strength and conditioning program for football that has worked well. It can be especially effective with smaller football teams where the players have to play both defense and offense.
Football Cone Drills – Zig Zag Drill
Try these football cone drills are especially effective for coaching your defensive backs. These are great EDD drills that only takes a few minutes a day and really pays off during those rainy games.
Football Practice Drills – Lone Ranger Drill
If you’re looking for fresh ideas for football practice drills, try this football drill; it is called the Lone Ranger Drill.
Football Warm Up Drills – Shoulder Blasts
To get practice started & players awake & aggressive, try these football warm up drills.
Fun Football Blocking Drills – The Board Drill
These are fun football blocking drills that I’ve used repeatedly over the years. We used to call it the Board drill because we would put down a 4 foot long 2 X 4 piece of lumber and have players straddle it.
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