Archive for October, 2009
If you’re looking for more ideas for flag football drills, try this one. We use this football drill for our flag football team. It works on hand-off exchange, footwork, throwing on the run and speed.
We found these football training drills to be effective and fun. They are actually based on a basketball drill and defensive formation called the 2-2-1 (some basketball coaches call it the 1-2-2, it is just the perspective from where you look).
These are football plays and drills I came up with on a quarterback keeper power sweep. Here is how to set the play up, and then the blocking football drill for the backs.