Archive for November, 2009
The days of mindless running for conditioning are over. Why not take the conditioning drills for football that you work on everyday and turn up the intensity and length and make it a real conditioning drill!
As a coach for a youth flag football team, I needed to create flag football drills that gave all of my players the chance to play all positions. With just 14 players we had trouble with our guys not getting a good feel of a real game experience in football practice.
This is a football drill to teach the offensive line to keep a wide stance. This football coaching tip also allows the coach to teach them how to keep the low center of gravity and to drive the other player to the end of the plank. It is an offensive linemen blocking drill.