Archive for September, 2010
Conditioning Drills for Football
This is one of the conditioning drills for football I modified and use because it teaches several proper techniques and works the cardio. Typically used for defensive backs and linebackers but it is good for all players!
Football Agility Drills – Spin Drill
Here are a couple of football agility drills that we use often in practice. After using these in practice you will see a notable improvement come game time!
Football Tackling Drills – The Island & Angle Tackling
Here are two football tackling drills we use frequently. The Island is a modified Oklahoma and helps players who may be timid about tackling. The Angle Tackling Drill is one the players love.
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