Press Man Trail Technique for the Defensive Back

DEFENSIVE BACK PRESS MAN TRAIL 2

Once you have established a good stance and inside alignment, with focus on the inside number and the cross hand jam, you are ready to move into teaching your defensive back how to play the football. Press Man Trail Technique for the Defensive Back Defensive back players should be hip to hip going into the…

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“Out of Phase” Defensive Back Drill

OUT OF PHASE DEFENSIVE BACK DRILL

So, maybe you’ve done a good jam, but the receiver gets a great release and is able to get open on you and create some space. It doesn’t do you any good to look back and find the ball if you aren’t close enough to the receiver to make a play on it.  This is…

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Jamming Technique for Defensive Backs

jamming technique for defensive backs

Once you have covered stance, back pedaling and re-tracing techniques, and general principles about breaking on the football, you are ready to implement technique drills that teach man-to-man coverage. Press man-to-man is useful for when you want to get into close quarters and line up very close on the offensive receiver, trying to disrupt his…

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“One Foot Forward” Quarterback Throwing Drill

ONE FOOT FORWARD QUARTERBACK THROWING DRILL

Standing throw drills are an excellent tool for quarterbacks to work on their throwing mechanics, as they emphasize good throwing motion and good upper body form. “One Foot Forward” Quarterback Throwing Drill In this quarterback throwing drill, you can take 2 QB’s and place them 8-12 yards apart, with their toes pointing at each other,…

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Double Team Offensive Line Drill

DOUBLE TEAM OFFENSIVE LINE DRILL

Often called a power block, the purpose of this offensive line drill is to learn good movement and chipping off the linebacker. Double Team (at the point of attack) Offensive Line Drill In this offensive line drill, you want to have two defenders and two blockers.  The two offensive players at the point of attack…

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