Category: Team Drills
Early Season Drill to Assess Players Skill Level
I like to run this drill the first few practices of the season to identify who my ball handlers will be for that year. It is called “Deer Hunter”.
Football Specific Strength – Medicine Ball Workout
Weightlifting at a young age has always been a controversial subject, but there’s no denying the improved results it can bring on the field. So what should you do if you don’t want to get your kids are to young into weightlifting yet, or just don’t have access? The answer is medicine balls! And while [...]
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