During the above video, you’ll learn about the Wheel Drill, a terrific drill to do with your linemen during your next football practice.
This is a great drill for balance, footwork, and really developing your defensive linemen to be good with their hands and able to move. I think it’s great for all the skills that you want a defensive linemen to have.
During the video, you’ll see a couple of players demonstrating the wheel drill so that you have a better understanding of how it operates.
After you’ve had your linemen do the drill a few times, you can have a competition during football practice between the players to see who can do it the fastest.
Do you think you’ll try this drill during your next football practice? Why or why not?