Share via

If you’re looking for [tag]free conditioning football drills[/tag], try this one. We call it Seek and Destroy.

Split your team up into groups of 4-6.   Make sure that teams are even in speed.   Depending on the amount of groups you have you will need 1 less big blocking dummy (if you have 5 group you will need 4 dummies).

Have your [tag]football[/tag] coaches spread across the practice field ranging from 10 yards to 25 yards.   Make sure they are not in a line.

The players start out on their backs.   On “go”, they get up and they “seek and destroy”.   The team that does not get to a dummy has to do 10-15 push ups.   We usually go through 3 or 4 rotations.

Each time make sure that your coaches move to a different location in the field.   Make sure that the teams are talking to each others.

This [tag]football drill[/tag] helps with communication between the players.   It is a great conditioning drill.   They are running and having fun doing it. The players get into it and the coaches have a good time cheering them on as well.

Share via