Looking for free youth football conditioning drills? You’ve come to the right place! Try out this idea below and let me know how it goes for you.
From Rob…
This is one our kids favorite football drills to do.
Two bags about 5 yards apart. Two offensive linemen, one running back vs one defensive lineman and one linebacker.
Place the ball inside the one yard line. The idea is to score on offense or stop them on defense. This can be a very intense and physical drill. This football drill helped to toughen our kids and taught our running backs to sell out at the goal line.
Board Tackling:
Two man football drill.
Players start out facing each other about 2 yards apart. The players are straddling a board(on-line board) and on the whistle they tackle each other. The drill ends as soon as one player has the advantage or the players’ shoulders begin to turn.
The idea behind the drill is to focus on firing the hands and running the feet on contact.
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