These offensive football plays will help provide some of the fundamentals of all blocking for offensive lineman.
What you need – You can match an offensive lineman up with a defensive lineman – or, to start, coaches can hold a dummy while the lineman perfects technique.
How this drill works – When the coach blows the whistle, the lineman will engage the dummy or the defender and coaches will watch for the following:
- Feet shoulder width apart at impact, and feet are moving in short, quick, choppy steps
- The shoulders are square and low
- Neck is bowed
- Hips push up and forward when making contact
- Maintain contact until the whistle blows
Result – During this football drill, the coach can watch for the technique of the offensive lineman. Corrections can be made at this point for technique.
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