OUT OF PHASE DEFENSIVE BACK DRILL 2

“Out of Phase” Defensive Back Drill

So, maybe you’ve done a good jam, but the receiver gets a great release and is able to get open on you and create some space. It doesn’t do you any good to look back and find the ball if you aren’t close enough to the receiver to make a play on it.  This is…

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jamming technique for defensive backs 2

Jamming Technique for Defensive Backs

Once you have covered stance, back pedaling and re-tracing techniques, and general principles about breaking on the football, you are ready to implement technique drills that teach man-to-man coverage. Press man-to-man is useful for when you want to get into close quarters and line up very close on the offensive receiver, trying to disrupt his…

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ONE FOOT FORWARD QUARTERBACK THROWING DRILL

“One Foot Forward” Quarterback Throwing Drill

Standing throw drills are an excellent tool for quarterbacks to work on their throwing mechanics, as they emphasize good throwing motion and good upper body form. In this quarterback throwing drill, you can take 2 QB’s and place them 8-12 yards apart, with their toes pointing at each other, the lead foot forward. The QB’s…

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DOUBLE TEAM OFFENSIVE LINE DRILL

Double Team Offensive Line Drill

Often called a power block, the purpose of this offensive line drill is to learn good movement and chipping off the linebacker. In this offensive line drill, you want to have two defenders and two blockers.  The two offensive players at the point of attack are going to focus on knocking one defensive player back. …

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offensive line draw block drill2

The “Draw Block” Drill for the Offensive Line

Even at the youth and middle school football levels, the Draw is a very significant running play in anyone’s offense, be it the quarterback draw, the fullback draw, or the tailback draw. In today’s video blog post, we are demonstrating an excellent offensive line drill to help your young players understand the importance of the…

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