Tag: "football warmup drills"
We put quite a bit of stock into a linebacker’s physical abilities – strength, speed, quickness and the like. And there’s nothing wrong with that, but much more important is how they are able to transfer those physical abilities into tackles. If a player is quick physically, but slow to react in his mind to [...]
One of the first things you’ll want to your quarterbacks when it comes to reading coverage, is understanding rooflines. At the lower levels especially, when teams haven’t yet begun to stem their coverages. When your quarterback has the ability to scan the play pre-snap and get an idea of the coverage they’ll be seeing on [...]
All the greats, from Tom Brady to Dan Marino, varied greatly in everything from their favourite spots on the field to throw to their throwing pattern. But there are three fundamental aspects of all of their games that every quarterback needs to practice. Extension Sometimes, when a player is trying to make up for a [...]
Even at the youth football level, it’s critical to incorporate conditioning drills into your practice. Below are 2 proven exercises which will build the speed, agility, and stamina of your players. Carioca Quick Feet Purpose: This is an agility drill that will help players with their balance and their overall agility. How it’s Run: This [...]