Punch Drill

Purpose To teach and reinforce the proper blocking technique when In pass protection. Set Up Have players get into groups of three, with each group grabbing two blocking...

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Footfire Drill

Purpose To work on decelerating into cuts, footwork, and blocking in the run game. Set Up Have players pair off with teammates of similar strength and size. Each pair will...

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Mirror Stalk Block

Purpose To teach players how to track and block defenders. Set Up Begin by putting four cones down, 5 yards apart with one pair 3 yards behind the other. One player will step...

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