Routes on Air

Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB,...

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Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start...

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Sack Drill

Purpose To teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football. Set Up You’ll need 3 agility bags, 3 cones, and a standup dummy....

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three weave football drill

Three Weave Drill

Drill Type:  Defensive Back Drill Purpose Allows players to become comfortable with attacking a receiver three times in different directions. Set Up Place 2 players 5 yards...

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Football Drills

Zone Mesh Drill

Drill Type:  Defensive Back Drill   Set Up Have your quarterback line up with the runner in the backfield waiting on his signal. On the right side on the other side of...

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