Barrel Drills for Football Running Back Agility

Barrell Drills

Purpose To teach lineman how to fire out and drive low and in control. Set Up You’ll need a barrel or a large garbage can. Have the player get in 3 point

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Routes on Air

Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB, and

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Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start at

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Sack Drill

Purpose To teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football. Set Up You’ll need 3 agility bags, 3 cones, and a standup dummy. Place the three

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Over The Middle Drill

Purpose To develop a players ability to make a variety of catches as they run through the middle of the field. This is also a good accuracy drill for the QB. Set

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Fire Out From The 30 Drill

Purpose This drill rewards the offensive linemen that fire out of their stance and drive their block for 10 yards.   Each player will begin to understand the importance of firing

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Football Tutorials

The Ball Punch Drill

One good offensive line drill to do is ball punches. Use some heavier balls (ten pounds or so) that will over train the hands. Tell your guys to put the

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three weave football drill

Three Weave Drill

Drill Type:   Defensive Back Drill Purpose Allows players to become comfortable with attacking a receiver three times in different directions. Set Up Place 2 players 5 yards apart, facing each other, with

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Football Drills

Zone Mesh Drill

Drill Type:   Defensive Back Drill   Set Up Have your quarterback line up with the runner in the backfield waiting on his signal. On the right side on the other side

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Football Tutorials

Sideline Catch Drill

  In today's video blog post, we are talking about an excellent sideline catch drill for running backs. In this running back drill, we are going to focus on teaching the

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