
Sack Drill
Here's a great drill to teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football.
Here's a great drill to teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football.
Here's a great drill to teach players to focus in on the football, to keep nice soft hands, and to always be aware of their surroundings.
This is a great drill to develop a players ability to make a variety of catches as they run through the middle of the field. It's also a good accuracy drill for the QB!
Improve ball security and work on keeping the center of gravity low and the shoulders squared with this fundamental drill!
Purpose To work on footwork, agility and develop ballhawking instincts. Set Up The defensive backs will form a line 5 yards in front of the coach, who will have a football in
Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB, and
Purpose To teach players how to read and react to the defense to find open seams in the defense. Set Up This drill can be done a variety of ways, from 3
Purpose To work on conditioning and agility. Set Up Setup 5 cones - 4 forming a square, each 10 yards apart, with the 5th cone in the middle. Players will form at
Purpose Offensive lineman learn that blocking is not just about hitting a player once and then letting them go. It is about engaging, maintaining and driving that block out of
Purpose This drill reinforces to offensive lineman that they need to fire out of their stance and get to their block fast. Set Up You can line up 5 offensive linemen at
Purpose To work on speed, agility, and tackling technique Drill Setup Place 4 cones in a zig zag pattern, roughly 5 yards apart from each other. Place a tackling dummy about 7
Purpose To improve balance, agility and footwork Drill Setup All players grab a football and spread out so they have plenty of space around them How it Works Players hold ball in irght
Purpose Improving catching ability in a variety of situations Drill Setup Setup 2 coaches facing each other 10 yards apart, each with several footballs Player participating in drill lines up between coaches,
Purpose To work on agility, speed, and acceleration Drill Setup Setup 4-6 large tractor tires about 4 yards apart Players grab a ball and line up on one end How it Works 1st
Purpose The focus of this drill is to build quickness, short area speed, and agility in change of direction Set Up Set up four cones in a star pattern. Cones should be
Purpose To teach and reinforce the ability to catch the football away from the body with the hands isolated Drill Setup Players pair off, grab a football, and stand about 10 yards
Purpose In this drill, receivers practice the last five yards of a hook, comeback or other route that involves planting the outside foot and running back toward the quarterback. Set Up Set
Purpose This drill stresses the importance of both ball possession and of fighting for the ball. Players improve conditioning while also learning the importance of both ball security and of