Routes on Air

Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB,...

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Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start...

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Sack Drill

Purpose To teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football. Set Up You’ll need 3 agility bags, 3 cones, and a standup dummy....

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Ultimate Football

Purpose To teach players how to read and react to the defense to find open seams in the defense. Set Up This drill can be done a variety of ways, from 3 on 3 to 6 on 7 and...

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Cone Drill

Purpose To work on conditioning and agility. Set Up Setup 5 cones – 4 forming a square, each 10 yards apart, with the 5th cone in the middle. Players will form at the bottom...

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Globetrotter Drill

Purpose To teach players to focus in on the football, to keep nice soft hands, and to always be aware of their surroundings. Set Up Have 6-8 players circle up. You’ll also...

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Game Speed Catches

Purpose Improving catching ability in a variety of situations Drill Setup Setup 2 coaches facing each other 10 yards apart, each with several footballs Player participating in...

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Circle the Tires

Purpose To work on agility, speed, and acceleration Drill Setup Setup 4-6 large tractor tires about 4 yards apart Players grab a ball and line up on one end How it Works 1st...

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Clockwork Drill

Purpose To teach and reinforce the ability to catch the football away from the body with the hands isolated Drill Setup Players pair off, grab a football, and stand about 10...

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Ball Fight Drill

Purpose This drill stresses the importance of both ball possession and of fighting for the ball.  Players improve conditioning while also learning the importance of both ball...

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