Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start...

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Sack Drill

Purpose To teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football. Set Up You’ll need 3 agility bags, 3 cones, and a standup dummy....

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Man Press Drill

Purpose To give WRs and DBs a chance to get reps in a 1-on-1 game-like coverage situation. Set Up Have players pair off by size and speed. The first pair will step up, with...

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Mirror Stalk Block

Purpose To teach players how to track and block defenders. Set Up Begin by putting four cones down, 5 yards apart with one pair 3 yards behind the other. One player will step...

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QB Scramble

Purpose To develop a QBs pocket presence and ability to avoid the pass rush and pass downfield. Set Up The QB will stand in front of the coach, while two other players line up...

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Out Route Drill

Purpose This drill covers the last five yards of an out route. Particular attention should be placed on the player sticking his inside leg to make a good outside break and on...

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3 on 3 Passing

Purpose To get passing game reps for both the offense and defense in a game-like situation Drill Setup To start, coach will huddle up with the offense and give the wide...

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