Hide and Seek Drill

Purpose To works on a receivers ability to come back to the ball, find a throwing lane, and catch the ball. Set Up You will need a football, a dummy bag and

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Routes on Air

Purpose To give QBs and WRs a chance to focus exclusively on developing timing and chemistry, without defense. Set Up For this drill you’ll need one football, a center, a QB, and

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Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start at

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Sack Drill

Purpose To teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football. Set Up You’ll need 3 agility bags, 3 cones, and a standup dummy. Place the three

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Over The Middle Drill

Purpose To develop a players ability to make a variety of catches as they run through the middle of the field. This is also a good accuracy drill for the QB. Set

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Man Press Drill

Purpose To give WRs and DBs a chance to get reps in a 1-on-1 game-like coverage situation. Set Up Have players pair off by size and speed. The first pair will step

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Open Field Tackling

Purpose To work on pursuit and tackling form in the open field. Set Up Setup 4 cones, all 10 yards apart. Have the LB’s form a line on one end, with the

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Mirror Stalk Block

Purpose To teach players how to track and block defenders. Set Up Begin by putting four cones down, 5 yards apart with one pair 3 yards behind the other. One player will

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QB Scramble

Purpose To develop a QBs pocket presence and ability to avoid the pass rush and pass downfield. Set Up The QB will stand in front of the coach, while two other players

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Out Route Drill

Purpose This drill covers the last five yards of an out route. Particular attention should be placed on the player sticking his inside leg to make a good outside break and

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3 on 3 Passing

Purpose To get passing game reps for both the offense and defense in a game-like situation Drill Setup To start, coach will huddle up with the offense and give the wide receivers

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Breakthrough Drill

Purpose Teaching runners to stay low, run with power and be decisive Drill Setup Have two defensive players line up side by side with blocking bags Have a third defensive player line

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Read and Go Drill

  Purpose To improve ball carrier's vision, agility, and reaction time Drill Setup Running backs all grab a football and form a line Coach stands behind tackling dummy about 5-7 yards in front

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Stretch and Break Drill

  Purpose To develop a defensive back's ballhawking instincts Drill Setup Passer at the line of scrimmage with a football, and a receiver on either side of him, 10 yards apart Defensive back

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Tennis Ball Block Drill

Purpose Offensive linemen learn how to perform solid run blocking on linebackers, by learning to block according to the reaction of the linebacker. Set Up Offensive lineman and linebackers will do this

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Shuffle and Lift Drill

Purpose This drill focuses on generating explosiveness through the hip roll, while incorporating the some of the finishing stages of the tackle. Set Up The tackler and ball carrier should line up

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