Goalie Drill

Purpose

To work on catching difficult passes.

Set Up

• Grab a partner to act as passer, get into the stance on the LOS, and place net or some other object (a wall, or fence for example) 10-15 yards down the field to block any errant throws or dropped passes.

Instructions

1. Passer snaps the ball, and receiver runs route in front of net.
2. Passer will throw pass either high, low, or behind the receiver.
3. Receiver must adjust and make the catch.
4. Repeat.

Coaching Tips

• Begin with simple 5 yard ins and outs, but progress to deeper and more difficult routes as you see fit.