Football Tutorials

Football Speed Drills

When playing football, it is essential that you have a quarterback who can think fast and act even faster. The following football speed drills are a great way to ensure your quarterback improves his quick passing skills.

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Football Tutorials

Youth Football Agility Drills

Quickness on one’s feet is as essential skill to a good football team, especially the defensive line. The following youth football agility drills are a great way to get your players thinking quickly on their feet and improve their dexterity where it really counts.

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Football Tutorials

Drills for Youth Football

One of the keys to having a successful youth football team is having a strong offensive line with superior blocking skills. These drills for youth football will ensure that your offensive line blocks to their full capacity while your other offensive players are able to perform the plays that gain yardage and points.

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Football Tutorials

Football Conditioning Drills

One of the best ways of making sure your players are at their best is to run a series of football conditioning drills at your practices. It is essential that the football conditioning drills you choose to employ combine both strength and endurance building tactics in order to maximize their efficiency. The first of the football conditioning drills can be done every practice, if desired. Place 4 cones 10 yards apart in a square shape. The players run the perimeter of the square one-by-one, starting with a light jog to the first corner, running backwards to the second corner, running with knees up as high as possible to the third cone and rounding out the drill with a full sprint. Make sure each player completes the square at least 3 times for the full effect. The next football conditioning drill that must be added to your repertoire is a variation on the traditional wind sprint that is most effective when ran once or twice a week. Divide your team into two groups. Group one lines up side-by-side at one goal line while group two lines up behind them. Have at least one coach standing 40 yards away who blows a whistle to begin the drill. The first group sprints 40 yards, then rests while the second group completes the sprint. Group one sprints back to the goal line while group two is given a chance to catch their breath. The 40 yard sprint is completed a total of 6 times then the coach backs up 20 yards and the sprint become a 60 yard one. Have your groups alternating this sprint 4 times, followed by 2 sets of 80 yards sprints and 1 final 100 yard sprint.

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Football Tutorials

Free Football Drills

There are times when every football coach must enforce certain so-called gut-busting drills, either for disciplinary measures or following a poor performance. These free football drills are a great way to really work your team hard and make them aware of aches in places they never knew existed.

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Football Tutorials

Drills for Football Kickers

Drills for football kickers are needed even for players that may not be performing the actual kick-off. Making a successful kick might sound easy but there are actually fundamentals that you can coach your team on.

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Football Tutorials

Youth Football Drills

Learning the basics of football should begin at a very young age. Kids begin playing Pop Warner football and then they move their way up to the different levels of high school football.

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Football Tutorials

Offensive Football Plays

Having a good offensive line is crucial to winning a football game. Not only do you need a wide arsenal of plays and a smart quarterback who calls the plays appropriately, all the players on the line have to have enough practice and understand of each play for the plays to be effective. Use these simple offensive football plays as either plays in your playbook or as a springboard to using each member of your team to their full advantage and skill set when creating your own plays.

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Football Tutorials

8 Man Flag Football Plays

Football is great game to play. Unfortunately, only a very small percentage of adults will actually get the privilege of playing football professionally. For all the rest of the players who want to play football, there is flag football. Flag football is usually played with 8 players to a side.

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Football Tutorials

Basic Flag Football Plays

When you are first starting out with your team you should teach them basic flag football plays. Many plays that are more complicated stem off of the basics. Therefore, it is important that you get your team to master the beginning moves before you try to teach them the tricks of the trade.

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Football Tutorials

Flag Football Plays

If you are in charge of coming up with the best flag football plays for your team, the first thing you need to consider is the talent level of the players on your team. If many of them are couch potatoes and aren't really big sports fans, then you will need to keep the plays very, very simple.

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Football Tutorials

Football Quarterback Drills

One of the most important players – if not the most important player - on any football team is the quarterback. He’s certainly the guy that gets the credit when the team plays well and he’s the guy that gets the blame when the team plays poorly. The ball passes through the quarterback’s hands on every offensive play regardless if it’s a run or a pass.

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