Release Drill

Master the art of separating from defensive backs at the line of scrimmage with our comprehensive Release Drill guide.

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Quick Toss

Refine your quarterback skills with the Quick Toss drill, focused on sharpening accuracy and reducing release time.

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Ball Handling

Purpose: Players learn to control the football with their fingertips instead of with the surface of their palm. Setup: Players line up anywhere on the field, each holding a football. Execution: Phase One 1. The players

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Press Man Trail Technique

Purpose:  To take the techniques we have established in the press man transition drill and apply them to a game-like situation. Setup:  Have players pair off with a teammate and form a line,

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Jamming Technique

Learn the correct approach to jamming receivers with expert tips and step-by-step instructions. Elevate your defensive skills and dominate the game!

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Buddy Drill

Develop your ability to read the QB, break on the ball, and make crucial interceptions. This dynamic exercise is perfect for players looking to take their game to the next level.

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Defensive Back Stance

The defensive back needs to be able to move in any direction as soon as the ball is snapped, which is why they have a more compact stance in comparison to linebackers. This is a great drill to teach and emphasize the importance of starting every play in a good defensive back stance.

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Pushup & Catch Drill

This is a great partner drill to work on concentration and conditioning while catching the ball. As players get comfortable with the drill, you can throw the pass earlier and earlier, making it that much more challenging to get up in time to make the catch.

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