Footwork/Route Cut Drills
Footwork and route cuts, enabling receivers to create separation from defensive backs and become prime targets for quarterbacks.
Football Drills
Hand Drills
Discover a variety of hand drills meticulously designed to bolster a football receiver's catching prowess.
Release Drill
Master the art of separating from defensive backs at the line of scrimmage with our comprehensive Release Drill guide.
Quick Toss
Refine your quarterback skills with the Quick Toss drill, focused on sharpening accuracy and reducing release time.
Tip Of The Ball Back
Enhance accuracy, speed, and distance in your throws. Focus on weight transfer and grip perfection. Quarterbacks unite to master this art.
Ball Handling
Purpose: Players learn to control the football with their fingertips instead of with the surface of their palm. Setup: Players line up anywhere on the field, each holding a football. Execution: Phase One 1. The players
Out Of Phase Drill
Techniques on blind ball plays, closing gaps, and effective tackling for heightened defensive prowess.
In Phase Drill
Learn the right techniques to make plays on the ball while staying in sync with the receiver.
Ball Handling Circuit
Master essential techniques and drills designed to improve your ball handling and security skills.
3-Point Stance Drill
Learn to perfect your starting snap with the right balance and stance. Ideal for coaches and players looking to gain an edge on the field.
Press Man Trail Technique
Purpose: To take the techniques we have established in the press man transition drill and apply them to a game-like situation. Setup: Have players pair off with a teammate and form a line,
Press Man Transition Drill
Pair up players for footwork and arm placement practice. Improve defense and dominate on the field!
Jamming Technique
Learn the correct approach to jamming receivers with expert tips and step-by-step instructions. Elevate your defensive skills and dominate the game!
Buddy Drill
Develop your ability to read the QB, break on the ball, and make crucial interceptions. This dynamic exercise is perfect for players looking to take their game to the next level.
Retrace Transition Drill
Learn how to transition from backpedaling to sprinting without wasted motion, developing crucial skills for quick direction changes.
Backpedal Drill
Develop the proper foundation for a defensive backs footwork and technique when moving in pass coverage.
Defensive Back Stance
The defensive back needs to be able to move in any direction as soon as the ball is snapped, which is why they have a more compact stance in comparison to linebackers. This is a great drill to teach and emphasize the importance of starting every play in a good defensive back stance.
Pushup & Catch Drill
This is a great partner drill to work on concentration and conditioning while catching the ball. As players get comfortable with the drill, you can throw the pass earlier and earlier, making it that much more challenging to get up in time to make the catch.