Pushup & Catch Drill

This is a great partner drill to work on concentration and conditioning while catching the ball. As players get comfortable with the drill, you can throw the pass earlier and earlier, making it that much more challenging to get up in time to make the catch.

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T-Step Drill

This is a great quarterback drill to teach and reinforce the proper foot work for the t-step when scrambling out of the pocket.

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Circle Drill

This is a killer drill to work on making accurate throws while on the move. Kick it up a notch by performing it with either a side shuffle step or carioca step!

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Sack Drill

Here's a great drill to teach and reinforce correct tackling fundamentals, good footwork, and a nose for the football.

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Punch Drill

This drill teaches and reinforces the proper blocking technique when in pass protection. The two biggest keys to delivering a strong punch, are for the player to pivot his feet, and keep his thumbs up and his elbows in. This will allow him to maintain a powerful base and stay in a low, strong athletic stance without losing balance.

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