Globetrotter Drill

Purpose To teach players to focus in on the football, to keep nice soft hands, and to always be aware of their surroundings. Set Up Have 6-8 players circle up. You’ll also

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Open Field Tackling

Purpose To work on pursuit and tackling form in the open field. Set Up Setup 4 cones, all 10 yards apart. Have the LB’s form a line on one end, with the

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Over The Middle Drill

Purpose To develop a players ability to make a variety of catches as they run through the middle of the field. This is also a good accuracy drill for the QB. Set

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Block Recognition Football Defense Drill

Block Recognition Drill

Purpose To get defenders reps reacting to and dealing with a variety of blocks in a game-like situation. Drill Setup Have three offensive linemen get down in stance, with a defensive lineman

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1 V 1 Pass Rush

Purpose To work on pass rush moves and finishing the play in a game situation. Set Up Have five offensive linemen and five defensive linemen line up across from each other. Place

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Sudden Change

Purpose To improve a quarterback’s footwork and ability to locate his target and make an accurate throw under pressure. Set Up Line up two hula hoops 3-5 yards behind you, one yard

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Hide and Seek Drill

Purpose To works on a receivers ability to come back to the ball, find a throwing lane, and catch the ball. Set Up You will need a football, a dummy bag and

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Side Shuffles with Medicine Ball

Side Shuffles with Medicine Ball

Purpose Develops quickness and agility while strengthening and stabilizing the core. Instructions Stand approximately 10 feet from partner. Perform lateral slide while passing the medicine ball back and forth to each other.

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Field Goal Footwork Football Drill

Field Goal Footwork Drill

Purpose To perfect kicking footwork, and improve efficiency of motion and comfort. Set Up Place a kicking tee down where the ball would be. Take your steps and place a piece of

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QB Scramble

Purpose To develop a QBs pocket presence and ability to avoid the pass rush and pass downfield. Set Up The QB will stand in front of the coach, while two other players

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Shuffle and Switch

Purpose To improve ball security and work on keeping center of gravity low and the shoulders squared. Set Up Lay down 4-6 agility bags or pool noodles, 2-3 yards apart. Start at

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Resistance Running Football Conditioning Drill

Resistance Running

Purpose Have a partner loop a resistance band or rope around your waist and stand behind you. Create a diamond shape using 4 cones placed 5 yards apart. Assign a number

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Stretch and Break Drill

  Purpose To develop a defensive back's ballhawking instincts Drill Setup Passer at the line of scrimmage with a football, and a receiver on either side of him, 10 yards apart Defensive back

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Goal Line Passing

Purpose To give players a chance to work on throwing passes near the end zone. Set Up You will need a QB an d a football, a C, and a line of

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Tennis Ball Block Drill

Purpose Offensive linemen learn how to perform solid run blocking on linebackers, by learning to block according to the reaction of the linebacker. Set Up Offensive lineman and linebackers will do this

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No Step Football Kicking Drill

No Step Drill

Purpose To work on perfecting foot to ball contact and warmup the leg. Set Up Place a football on a kicking tee and stand with your plant leg a couple feet away

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Step Over Bag

Purpose To work on coordination, agility, and field awareness. Set Up Setup 5 agility bags about 2-3 yards apart. You’ll also want to setup 2 cones about 7 yards away from each

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