Gauntlet

Purpose To emphasize ball security and running with power and balance. Set Up You’ll need 9 players to help, a QB, and a line of ball carriers. The first 4 players will all be...

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Two Hit Drill

Purpose To work on stance, footwork, and fit position for offensive linemen. Set Up You’ll need 5 offensive linemen and 5 defensive linemen, all on the line of scrimmage about...

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Blitz Pickup

Purpose To teach players how to slide and pick up a defender on the move to protect the QB. Set Up You’ll need either cones or agility bags to create two lanes, each with a...

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Hit The Hole Drill

Purpose To get players reps taking a handoff and exploding through the hole and out into the 2nd level of the defense. Set Up You’ll need 2 cones, a dummy bag, a broom stick...

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Bags & Cans Drill

Purpose This drill teaches agility and demeanor in traffic. In particular, it teaches running backs to move their hips once they get through the line of scrimmage and into the...

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Football Drills

Zone Mesh Drill

Drill Type:  Defensive Back Drill   Set Up Have your quarterback line up with the runner in the backfield waiting on his signal. On the right side on the other side of...

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Football Drills

Cutback Drill

Purpose If you find that your players are constantly overcommitting and allowing large cutback lanes, this is a great drill to teach them how to stop and contain the ball...

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Wave Drill

Play Type:   Linebacker Drill Purpose Teach runners to attack the hole and drive hard, and teach tackling positions to read a ball carrier and stop the attack. Setup Players...

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Football Tutorials

Pitch Drill

Play Type:   Quarterback Drill / Running Back Drill Purpose A good team drill for getting both the quarterback and running back reps throwing and receiving the pitch. Setup...

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