Field Goal Footwork Football Drill

Field Goal Footwork Drill

This is a fantastic drill to perfect kicking footwork, and improve efficiency of motion and comfort. When doing this drill, you should still be mimicking your real kicking motion, getting a natural backswing, kicking through the ball, and coming down balanced.

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Gamewinner

Purpose To get players used to getting set quickly and getting off the FG in a hurry-up situation. Drill Setup Have you’re entire offense out on the field, and one ball. How it

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Softball Plant Drill

Purpose To teach players the proper technique when it comes to sinking the hips to change direction. Set Up Have the players form a line, and place a cone 10 yards downfield

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40 Yard Buildups

Purpose To get players loose while working on acceleration and running technique. Set Up Have the players line up and spread out on the goal line. Execution On the coach’s signal, the players

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Stops & Starts

Purpose To work on straight line speed, acceleration and deceleration Set Up Line up 5 cones in a straight line, 5 yards apart. Line up at 1st cone. Execution Start off by sprinting

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Ultimate Football

Purpose To teach players how to read and react to the defense to find open seams in the defense. Set Up This drill can be done a variety of ways, from 3

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7 on 7

Purpose To give players the chance to work on running routes and throwing passes in a semi-live situation. Set Up The QB, a C, and 5 WRs will go up against a

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Run & Roll

Purpose To get players loose while working on coordination, agility, and hustle. Set Up Have the players line up and spread out on the goal line. Execution On the coach’s signal, the players

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Jump Cut Drill

Purpose To improve agility and to teach ball carriers the proper footwork for making jump cuts. Set Up You’ll need 12 cones. Place one cone down, then continue to place cones in

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3 on 3 Passing

Purpose To get passing game reps for both the offense and defense in a game-like situation Drill Setup To start, coach will huddle up with the offense and give the wide receivers

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1 v 1 Pass Rush Drill

Purpose To work on pass rush moves & finishing the play in a game-like situation Drill Setup Have five offensive linemen line up over top of five defensive linemen Place a tackling

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Clockwork Drill

Purpose To teach and reinforce the ability to catch the football away from the body with the hands isolated Drill Setup Players pair off, grab a football, and stand about 10 yards

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Ball Fight Drill

Purpose This drill stresses the importance of both ball possession and of fighting for the ball.   Players improve conditioning while also learning the importance of both ball security and of

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Football Defense Drill

Simon Says Agility Drill

Purpose This drill is great for not only improving a player’s agility, but also improves their reaction time, and teaches them that they should keep an eye on what’s happening with

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