“Ready, Set, Hut” Team Drill
Purpose: This team drill will help players to get in the proper stance pre-snap. It will also help them explode on the snap of the ball. Set Up: Players get in lines across
Team Drills
Simon Shows
Drill Type: Team Reaction Drill Purpose: Much of football is seeing and reacting as the play develops. This drill will help players learn to read and react. This is similar to
Onside Kick Drill
Drill Type: Special Teams Drill Purpose Sometimes the situation of the game calls for an onside kick. Sometimes a coach likes to use an onside kick as an element of surprise
Overload Punt Drill
Drill Type: Special Teams Drill Purpose When an opponent overloads one side of the formation in an attempt to block a punt, your team needs to know who they will block
20 Yard Cone Drill
Drill Type: Agility Drill Purpose This drill gets your players used to distributing their weight in a good football position to change in directions, reaching for a target. Set Up Place 4
The Slalom Drill
Drill Type: Agility Purpose This agility drill focuses on lateral change of direction shuffle. Setup Set up a series of cones in two straight rows about 5 feet apart, and your players will
The “Figure 8” Circle Footwork Drill
The “Figure 8” Circle Footwork Drill The Figure 8 is something that you should incorporate into your practice plan every day. It is fantastic drill for quick footwork, that uses PVC
3 Bag Drills for Football Agility
Everybody has different bag conditioning drills that they use. Today, we're going to focus on using them for agility training. For most of them, we're going to keep our ball. Open
Breaking Down the Angle Fit Tackle Drill
In today's video blog post, we are demonstrating the Angle Fit Tackle Drill. The Angle Fit Tackle Drill is just like a normal Fit tackle, with the exception
Non-Contact Angle Tackle Drill
Non-Contact Angle Tackle Drill The key to any leverage circuit is reminding your players that you need to push running backs or any ball carriers to the outside. If you're head
Football Cone Drills for Speed and Agility
In today's video blog post, we are talking about 2 excellent conditioning drills using the cones, that are designed to work on your feet, sharp cuts, and body movement. "90-Degree Cut"
The “Star” Non-Contact Drill for Conditioning & Speed!
In today's blog post, we are talking about another excellent non-contact drill called "The Star Drill". It's a great non-contact drill to get players comfortable with "going" on the
Footwork Drills using the Pop Up Dummy
In today's video blog post, I am talking about a few footwork drills that utilize the pop-up dummy. But these aren't just any footwork drills - they focus on working
5 Non-Contact Leverage Circuit Drills
In today's blog post, we are continuing to talk about the leverage circuit, and some fabulous non-contact leverage circuit drills to work on this important aspect of the game. The key
Block Reaction Run Play Drills
In today's video blog post, we are talking about Run Play Drills that focuses on block reaction by working on base fundamental blocks. Great block reaction drills, such as the
“Right Legged Thrust” Football Speed Drill
Right Legged Thrust Football Speed Drill In today's video blog post, we are featuring a “Right Legged Thrust” speed drill that allows the athlete to build on just the right leg,
Football Conditioning – Ladder Drills
Using the running ladder is a great way to improve everything from conditioning, to speed and quicknesss, agility, it covers it all - that's why it's a must have for my
Football Conditioning Drills for Speed and Quickness
Football might be the most grueling, physically demanding sport to play in the world. Putting your players through rigorous full contact drills throughout the week might seem like a good