The Ultimate Football Drills Collection

Welcome to Football Tutorials. We've selected more than 527 simple, fun and effective football drills covering every fundamental skill. It's everything you need to engage your kids in practice, improve their skills, and win more ball games!

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Globetrotter Drill

Purpose To teach players to focus in on the football, to keep nice soft hands, and to always be aware of their surroundings. Set Up Have 6-8 players circle up. You’ll also

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Barrel Drills for Football Running Back Agility

Barrell Drills

Purpose To teach lineman how to fire out and drive low and in control. Set Up You’ll need a barrel or a large garbage can. Have the player get in 3 point

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Pocket Presence Football Passing Drill

Pocket Presence Drill

Purpose To work on movement and footwork in the pocket while keeping the eyes downfield. Set Up Place 2 hula hoops 5 yards behind the line of scrimmage and 2 yards apart.

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Blitz Pickup

Purpose To teach players how to slide and pick up a defender on the move to protect the QB. Set Up You’ll need either cones or agility bags to create two lanes,

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Punch Drill

Purpose To teach and reinforce the proper blocking technique when In pass protection. Set Up Have players get into groups of three, with each group grabbing two blocking shields. The two players

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Hide and Seek Drill

Purpose To works on a receivers ability to come back to the ball, find a throwing lane, and catch the ball. Set Up You will need a football, a dummy bag and

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Side Shuffles with Medicine Ball

Side Shuffles with Medicine Ball

Purpose Develops quickness and agility while strengthening and stabilizing the core. Instructions Stand approximately 10 feet from partner. Perform lateral slide while passing the medicine ball back and forth to each other.

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harness runs football conditioning drill

Harness Runs

Purpose Muscle contraction for explosiveness and quickness Instructions Strap some type of harness around your upper body. Have a partner hold the harness and pull against you as you sprint. If you

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resisted lateral slide football conditioning drill

Resisted Lateral Slide

Purpose This is a great drill to work on lateral quickness and speed conditioning. Set Up Get in good athletic position with knees bent and back flat. Partner stands at your side

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Pancake Drill

Purpose Offensive lineman learn to execute a drive block with a pancake finish.   They will also practice the essential elements of run blocking and dominating the defensive player. Set Up You can

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blind sides football receiver drill

Blind Sides

Purpose To work on reaction time and improve catch radius as well as body control. Set Up Line up 5 cones in a straight line. Stand 10 yards from your partner with

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Resistance Running Football Conditioning Drill

Resistance Running

Purpose Have a partner loop a resistance band or rope around your waist and stand behind you. Create a diamond shape using 4 cones placed 5 yards apart. Assign a number

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Wall Catch Football Receiving Drill

Wall Catch

Purpose To work on reaction time and hands. Set Up Start facing a wall with your back to your partner. Instructions Partner throws a ball off the wall without any notice. Player catches

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Around the World Football Conditioning Drill

Around The World

Purpose To enforce the importance of isolating the hands and get players comfortable making catches from unfamiliar angles. Set Up Lie down on your back and have your partner stand a couple

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Ball Pushups Football Con

Ball Pushups

Purpose To improve grip, core, and upper body strength. Set Up Grab 2 footballs and get into a regular pushup stance with your neck, back and legs aligned – but instead of

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