Circle Drill

Purpose To work on making accurate throws while on the move. Set Up Place a single cone on the ground and have you and your partner stand facing each other, each 5

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Barrel Drills for Football Running Back Agility

Barrell Drills

Purpose To teach lineman how to fire out and drive low and in control. Set Up You’ll need a barrel or a large garbage can. Have the player get in 3 point

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Pocket Presence Football Passing Drill

Pocket Presence Drill

Purpose To work on movement and footwork in the pocket while keeping the eyes downfield. Set Up Place 2 hula hoops 5 yards behind the line of scrimmage and 2 yards apart.

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Wall Catch Football Receiving Drill

Wall Catch

Purpose To work on reaction time and hands. Set Up Start facing a wall with your back to your partner. Instructions Partner throws a ball off the wall without any notice. Player catches

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Goalie Drill for Football Receivers

Goalie Drill

Purpose To work on catching difficult passes. Set Up Grab a partner to act as passer, get into the stance on the LOS, and place net or some other object (a wall,

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Hop and Switch

Purpose To work on balance, explosion, and ball control while switching hands. Set Up Grab a football and start off on your right leg, with the ball in your right hand and

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Purpose To get players used to getting set quickly and getting off the FG in a hurry-up situation. Drill Setup Have you’re entire offense out on the field, and one ball. How it

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QB Protect Drill

Purpose To teach offensive lineman how to sustain and finish their blocks on a pass play. Set Up Set up a dummy bag, and have two offensive linemen line up a couple

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5 Yard Shuttle

Purpose To work on short area agility and explosiveness. Set Up Have the players form a single file line. Place a cone 5 yards directly in front of the line, and another

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Fire Out From The 30 Drill

Purpose This drill rewards the offensive linemen that fire out of their stance and drive their block for 10 yards.   Each player will begin to understand the importance of firing

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Football Tutorials

The Ball Punch Drill

One good offensive line drill to do is ball punches. Use some heavier balls (ten pounds or so) that will over train the hands. Tell your guys to put the

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Defensive Line Drills

The Gap Blocking Drill

Drill Type:   Offensive Line Drill Purpose This drill focuses on reading and plugging up gaps before the ball carrier can get out into the linebacking core or secondary. Set Up Set up

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