QB Protect Drill

Purpose To teach offensive lineman how to sustain and finish their blocks on a pass play. Set Up Set up a dummy bag, and have two offensive linemen line up a couple yards in...

Continue Reading

5 Yard Shuttle

Purpose To work on short area agility and explosiveness. Set Up Have the players form a single file line. Place a cone 5 yards directly in front of the line, and another 5...

Continue Reading