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Offensive Line Drills

Without a reliable offensive line, even teams with an abundance of “skilled” players will struggle to move the ball upfield. In this section, you’ll discover our top 25 offensive line drills covering footwork, run blocking, and pass protection skills.

CUT OFF BLOCK DRIL

Breaking Down The Offensive Line “Cut Off Block”

Many coaches don't spend enough time working on the Cut Off Block. Generally used on running plays, the Cut-off block allows a defensive player to come free, or untouched, across

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shoulder catch drill for wide receivers

“Over The Shoulder Catch” Drill for Wide Receivers

The "Over The Shoulder Catch" Drill for Wide Receivers is a great drill to really warm up the hands. It emphasizes the mechanics and techniques used when catching a deep

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WIDE RECEIVER DRILLS CUT AND CATCH

Wide Receiver Drills: The Cut & Catch Drill

There are many important components of catching the football. 1. Focus on the front stripe of the ball. 2. Keep your body balanced as much as possible. 3. Extend your arms and attack

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wide receiver catching

Principles of Catching the Football for Wide Receivers

Principles of Catching the Football for Wide Receivers When coaching wide recievers, you want to be sure to emphasize catching the football with the eyes as well as the hands. A

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LATERAL EXPLOSION LINEBACKER DRILL

Linebacker Drill: Lateral Explosion (with hand shivers)

Lately, I've been sharing quite a few explosion drills, and today I've got an awesome linebacker drill that moves the explosion to a different dimension - the lateral explosion. This

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ONE STEP START AND TAKEOFFS offensive line development 2

Offensive Line Development: One Step Starts and Take Offs

In today's video blog post, we are demonstrating some fantastic offensive line development techniques and drills for speed and power. Offensive Line Development: One Step Starts and Take Offs One Step Start The

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figure eight footwork drill

The “Figure 8” Circle Footwork Drill

The “Figure 8” Circle Footwork Drill The Figure 8 is something that you should incorporate into your practice plan every day. It is fantastic drill for quick footwork, that uses PVC

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Football Tutorials

3 Offensive Line Tips for Coming Off The Ball!

In today's video blog post, we are sharing 3 great Offensive Line Tips for coming off the ball.   As basic as they may seem, these 3 key points will

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contact with the football defender

How To Make Proper Contact with the Football Defender

In football, its important to know exactly what should happen with the feet on contact with the block. In today's video blog post, we are breaking down the exact technique

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run play drill 1

3 Awesome Run Play Drills for Explosive Power!

In today's video blog post, we are talking about 3 excellent run play drill sets that will add explosion to your players moves - the "Sled Punch", the "Two-Point Explosion"

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practice drill for receviers

Release & Separate from Press DB Drill

In today's blog post, we are demonstrating an excellent practice drill for receivers that will get them comfortable with escaping from a pressed defensive back. Practice Drill for Receivers: Release &

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AWESOME FOOTBALL DRILLS2

Awesome Football Drills for a Killer Passing Attack : Part 2

In today's video blog post, we are continuing to demonstrate some awesome football drills for a killer passing attack!   Again, I recommend doing these football drills on a daily

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PASS BLOCKING MIRROR DRILLS

Pass Blocking Mirror Drills – “Point” & “Beat ‘Em”

In today's video blog post, I am showing you two great mirror drills that you can implement into your practice plan immediately - the “3 Point” Mirror Drill, and the

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offensive line drill countering the rip

Offensive Line Drill for Countering the “Rip Move”

The most common moves a defensive line uses against an offensive line are the Rip Move, Swim, Bull Rush or Push and Pull.   In today's video blog post, we

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offensive line drill rip the hip

Offensive Line Drill: The “Rip The Hip” Cut Blocking Drill

In today's video blog post, we are talking about cut blocking, and a great offensive line drill called "Rip The Hip".   Cut Blocking has a lot of great uses,

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offensive line drill

Power Step Kick Step Cone Offensive Line Drill

In today's video blog post, we are talking about a very useful offensive line drill that can be applied to youth, high school or even college football. This is a

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pass blocking

2 Killer Drills to Improve Pass Blocking Skills

2 Drills to Improve Pass Blocking Skills In today's video blog post, we are talking about 2 great drills to improve your pass blocking skills - the “3 Point Mirror Drill”

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Ball Punch Offensive Line Drill

“Ball Punches” Offensive Line Drill for Warmup

If you are looking for a great offensive line drill for warmups, “Ball Punches” are a fabulous practice drill that will help your players to train the hands and work

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