Breaking Down The Offensive Line “Cut Off Block”
Many coaches don't spend enough time working on the Cut Off Block. Generally used on running plays, the Cut-off block allows a defensive player to come free, or untouched, across
Offensive Line Drills
“Over The Shoulder Catch” Drill for Wide Receivers
The "Over The Shoulder Catch" Drill for Wide Receivers is a great drill to really warm up the hands. It emphasizes the mechanics and techniques used when catching a deep
Wide Receiver Drills: The Cut & Catch Drill
There are many important components of catching the football. 1. Focus on the front stripe of the ball. 2. Keep your body balanced as much as possible. 3. Extend your arms and attack
Principles of Catching the Football for Wide Receivers
Principles of Catching the Football for Wide Receivers When coaching wide recievers, you want to be sure to emphasize catching the football with the eyes as well as the hands. A
Linebacker Drill: Lateral Explosion (with hand shivers)
Lately, I've been sharing quite a few explosion drills, and today I've got an awesome linebacker drill that moves the explosion to a different dimension - the lateral explosion. This
Offensive Line Development: One Step Starts and Take Offs
In today's video blog post, we are demonstrating some fantastic offensive line development techniques and drills for speed and power. Offensive Line Development: One Step Starts and Take Offs One Step Start The
The “Figure 8” Circle Footwork Drill
The “Figure 8” Circle Footwork Drill The Figure 8 is something that you should incorporate into your practice plan every day. It is fantastic drill for quick footwork, that uses PVC
3 Offensive Line Tips for Coming Off The Ball!
In today's video blog post, we are sharing 3 great Offensive Line Tips for coming off the ball. As basic as they may seem, these 3 key points will
How To Make Proper Contact with the Football Defender
In football, its important to know exactly what should happen with the feet on contact with the block. In today's video blog post, we are breaking down the exact technique
3 Awesome Run Play Drills for Explosive Power!
In today's video blog post, we are talking about 3 excellent run play drill sets that will add explosion to your players moves - the "Sled Punch", the "Two-Point Explosion"
Release & Separate from Press DB Drill
In today's blog post, we are demonstrating an excellent practice drill for receivers that will get them comfortable with escaping from a pressed defensive back. Practice Drill for Receivers: Release &
Awesome Football Drills for a Killer Passing Attack : Part 2
In today's video blog post, we are continuing to demonstrate some awesome football drills for a killer passing attack! Again, I recommend doing these football drills on a daily
Pass Blocking Mirror Drills – “Point” & “Beat ‘Em”
In today's video blog post, I am showing you two great mirror drills that you can implement into your practice plan immediately - the “3 Point” Mirror Drill, and the
Offensive Line Drill for Countering the “Rip Move”
The most common moves a defensive line uses against an offensive line are the Rip Move, Swim, Bull Rush or Push and Pull. In today's video blog post, we
Offensive Line Drill: The “Rip The Hip” Cut Blocking Drill
In today's video blog post, we are talking about cut blocking, and a great offensive line drill called "Rip The Hip". Cut Blocking has a lot of great uses,
Power Step Kick Step Cone Offensive Line Drill
In today's video blog post, we are talking about a very useful offensive line drill that can be applied to youth, high school or even college football. This is a
2 Killer Drills to Improve Pass Blocking Skills
2 Drills to Improve Pass Blocking Skills In today's video blog post, we are talking about 2 great drills to improve your pass blocking skills - the “3 Point Mirror Drill”
“Ball Punches” Offensive Line Drill for Warmup
If you are looking for a great offensive line drill for warmups, “Ball Punches” are a fabulous practice drill that will help your players to train the hands and work