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Team Drills

In addition to practice time spent on individual skills and group work, it’s also essential to use full team drills to simulate game-like scenarios and help your athletes become more comfortable with their teammates. Below are a collection of drills you can run with your entire offense, entire defense, or entire team.

Football Tutorials

2 Agility Drills for Your Full Football Team

Getting in and out of your cuts as quick as possible is one of the most important athletic attributes that a player can have in football. While top end speed

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Football Tutorials

How Stretching Has Evolved Along with Football

Over the last couple of decades, a large number of studies have come out that comment on the ineffectiveness of static stretching before engaging in physical activity. Most of these

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Football Tutorials

Early Season Drill to Assess Players Skill Level

I like to run this drill the first few practices of the season to identify who my ball handlers will be for that year. It is called "Deer Hunter".

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Football Tutorials

Football Specific Strength – Medicine Ball Workout

Weightlifting at a young age has always been a controversial subject, but there’s no denying the improved results it can bring on the field. So what should you do if you

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  • Kids Football Drills (Age 5-9)
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