Football Tutorials

Football Defense – Wave Drill

For our football defense, we like to use a wave drill to teach pursuit and change of direction. We didn't feel we were "changing direction" well, so implemented this to help the players move better, keep pad level down when doing so, and coach hustle and pursuit.

Continue Reading

Football Tutorials

Flag Football Drills – Flag Pulling

After coaching flag football for a few years now, I've noticed that one of the things a lot of kids do in the beginning is once they get touched, they stop running regardless, even if their flags are still on them. I came up with these flag football drills to address this.

Continue Reading