We have youth football conditioning drills that the kids love and hate at the same time, call em’ “TEAM GASERS!”
Split your team in 2.
Have the first kid do his “gaser” then when he comes back to his team he grabs the hand of the next kid and they both do a gaser.
You keep doing this until the whole half of the team does a complete gaser with their whole half of their team without breaking the chain they have made.
Basically we’re teaching the kids to work together as a team and at the same time making them think when they’re tired.
The trick is to make sure that the kid who starts the drill is the kid that the team pivots the entire chain around since he’s the one that has been running the most.
Broom Stick Tip
Use a broom stick and have the offensive and defensive lineman grab the broom and pull and push to work on foot work and balance. T
The defense will be the ones who are designated to pull and push. The O lineman adjust.