5 Drills for Running Back Footwork and Agility!
Agility is a skill every athlete needs, but in football, training for agility is position specific. When working with your running back, you want to incorporate drills that focus mainly
Football Drills
Eliminate False Steps with The Read Step Drill
Many youth football players are slow to the point of attack because they make a simple mistake--they false step. False stepping is taking a wasted step away from the direction
Breaking Down The Offensive Line “Cut Off Block”
Many coaches don't spend enough time working on the Cut Off Block. Generally used on running plays, the Cut-off block allows a defensive player to come free, or untouched, across
Running Back Pass Protection & “The Mirror Drill”
Pass protection is one of the most important skills that you need to emphasize to your running backs, and one of the greatest drills that you can do to work
“Over The Shoulder Catch” Drill for Wide Receivers
The "Over The Shoulder Catch" Drill for Wide Receivers is a great drill to really warm up the hands. It emphasizes the mechanics and techniques used when catching a deep
Wide Receiver Drills: The Cut & Catch Drill
There are many important components of catching the football. 1. Focus on the front stripe of the ball. 2. Keep your body balanced as much as possible. 3. Extend your arms and attack
Principles of Catching the Football for Wide Receivers
Principles of Catching the Football for Wide Receivers When coaching wide recievers, you want to be sure to emphasize catching the football with the eyes as well as the hands. A
Linebacker Drill: Lateral Explosion (with hand shivers)
Lately, I've been sharing quite a few explosion drills, and today I've got an awesome linebacker drill that moves the explosion to a different dimension - the lateral explosion. This
Linebacker Drills for Power: The Explosion Drill
If you are looking for an awesome power and explosion drill for your linebackers, you've got to check out this out! This linebacker technique drill uses leverage and good
Quarterback Fundamentals: The Cradle Drill
A critical phase in teaching quarterback ball carring techniques is teaching your athlete how to run with a secure grasp. In today's video blog post, we are breaking down
Quarterback Drills: Taking the Snap
If you are looking for great basic quarterback drills for working on the snap, then today's video blog post is just what you need! Quarterback Drills: Taking the Snap Quarterbacking is one
Offensive Line Development: One Step Starts and Take Offs
In today's video blog post, we are demonstrating some fantastic offensive line development techniques and drills for speed and power. Offensive Line Development: One Step Starts and Take Offs One Step Start The
Breaking Down the “W” Defensive Back Drill
In today's video blog post, we are demonstrating another fantastic defensive back drill. It's called “The W Drill” and it works the back peddle as the runner retraces his steps
Block Protection: The Ball Cut Tackle Drill
So many times, you'll see offensive players try to cut you to keep you from getting to the football. We need to give our players some focal points that will
Breaking Down The Side Line Tackle Drill
So many times as a coach, one of the most frustrating mis-tackles that we see our players make is that tackle when the ball carrier is running own the sideline,
The “Figure 8” Circle Footwork Drill
The “Figure 8” Circle Footwork Drill The Figure 8 is something that you should incorporate into your practice plan every day. It is fantastic drill for quick footwork, that uses PVC
The Shed Tackle Drill
There are a number of different ways to run a good solid, fundamentally sound shed tackle drill. Incorporating a popsicle sled that you can actually let the kids put
3 Agility Drills for Quarterbacks
There is never a substitute for great feet for a quarterback. In today's video blog post, I am sharing some essential drills for training the feet to be quick and