3 Deep Concept Drill
Drill Type: Quarterback/Receiver Drill Purpose This drill works the hook-flat combination. This drill is all about spacing and seeing seams in the defenses’ alignments. Set Up Defensive alignment is a three-deep concept.
High School Football Drills
Slant and Hitch Zone Coverage Drill
Purpose Practice timing and route running, two of the finer aspects of the passing game, that are going to help you bring your percentage way up, and your interceptions way down. Setup Put
Draw and Screen Drill
Drill Type: Pass Rush Drill Purpose Allows players to gain better take-off, great movement and acceleration to the quarterback. Set Up Set up 4 pop up dummies onthe line of scrimmage. Place
Peel Drill
Drill Type: Linebacker Drill Purpose: It's rare that your linebackers will ever have a straight lane to the ballcarrier - they will usually have to shed at least one, and maybe two
Onside Kick Drill
Drill Type: Special Teams Drill Purpose Sometimes the situation of the game calls for an onside kick. Sometimes a coach likes to use an onside kick as an element of surprise
Overload Punt Drill
Drill Type: Special Teams Drill Purpose When an opponent overloads one side of the formation in an attempt to block a punt, your team needs to know who they will block
Return Kick Drill
Drill Type: Special Teams Drill Purpose It’s important for players to set-up in the correct spot to block when returning a kick. This is a great special teams drill to teach
5 Drills for Running Back Footwork and Agility!
Agility is a skill every athlete needs, but in football, training for agility is position specific. When working with your running back, you want to incorporate drills that focus mainly
The Popcorn Agility Drill
This is a fantastic warm up and agility drill that we like to do to get the eyes and hands ready to go - it allows players to work on both agility and catching the football. This agility drill can be pretty challenging. Your players who are good on their feet and good at moving laterally are going to do best at this drill.
3 Bag Drills for Football Agility
Everybody has different bag conditioning drills that they use. Today, we're going to focus on using them for agility training. For most of them, we're going to keep our ball. Open
Defensive Line Agility Drills – Part 2
In today's video blog post, we continue to talk about agility drills for a winning defensive line, including the “Slalom”, “Every Foot” and the “Change of Direction” Drill. If you
Agility Drills for the Defensive Line
In today's video blog post, I am sharing some excellent defensive line agility drills. Incorporate these drills into your practice plan, and watch your defensive line's speed and agility improve
The Angle Drill for Tackling and Pursuit
In today's blog post, we're taking a deeper look at the Angle Drill for tackling and pursuit. This drill is set up two yards by two yards with the cones. The
Running Back Blocking Drill: Strike, Extension and Finish
In today's blog post, we are talking about a great running back block drill set that is important to include in your practice plan, because we need to be sure
The “Star” Non-Contact Drill for Conditioning & Speed!
In today's blog post, we are talking about another excellent non-contact drill called "The Star Drill". It's a great non-contact drill to get players comfortable with "going" on the
Pass Blocking Mirror Drills – “Point” & “Beat ‘Em”
In today's video blog post, I am showing you two great mirror drills that you can implement into your practice plan immediately - the “3 Point” Mirror Drill, and the
2 Killer Drills to Improve Pass Blocking Skills
2 Drills to Improve Pass Blocking Skills In today's video blog post, we are talking about 2 great drills to improve your pass blocking skills - the “3 Point Mirror Drill”
“2 Step High Knee” Football Agility Drill
2 Step High Knee - Football Agility Drill In this agility drill, we are using na Agility Ladder. This is a great piece of equipment to have in your training arsenal.