Three Weave Drill
Drill Type: Defensive Back Drill Purpose Allows players to become comfortable with attacking a receiver three times in different directions. Set Up Place 2 players 5 yards apart, facing each other, with
Zone Mesh Drill
Drill Type: Defensive Back Drill Set Up Have your quarterback line up with the runner in the backfield waiting on his signal. On the right side on the other side
Spring To Action Drill for Kick Off Return
In this video blog post, we are demonstrating fish hooks on a kick off return. We also show you a kick off return circuit that you can add to your
Linebacker Hole Tackling Drill
This is probably my favorite tackling drill. In this drill, we use four cones to create holes, and the tackler doesn't know where he is going. He is working on
Football Agility Drill: The Double Foot Shuffle
In today's video blog post, I am sharing a great agility drill called “The Double Foot Shuffle” Agility Drill. The double foot shuffle allows your athlete to work on their
Sideline Catch Drill
In today's video blog post, we are talking about an excellent sideline catch drill for running backs. In this running back drill, we are going to focus on teaching the
Simon Says Agility Drill
Purpose This drill is great for not only improving a player’s agility, but also improves their reaction time, and teaches them that they should keep an eye on what’s happening with
Cutback Drill
Purpose If you find that your players are constantly overcommitting and allowing large cutback lanes, this is a great drill to teach them how to stop and contain the ball carrier. Set
Shake and Bake Drill
Drill Type: Defensive Line Drill Purpose Very effective in stopping an offensive lineman from kicking back and taking him to where you surface to get to the quarterback; it also allows
The Redirect Drill
Drill Type: Defensive Line Drill Purpose This defensive line drill focuses on having a quick reaction, getting across the line, finding the ball, and getting to it in the shortest line
6 Cone Drill for Quarterbacks
Here's a great drill that emphasizes ball security and smooth footwork transitions. Your QB will work on dropping back, moving laterally in the pocket, then getting set and making an accurate
Hook and Flat Zone Coverage Drill
Purpose By running a hook on the outside with a slant coming underneath towards the sideline, you are isolating the safety, and forcing him to come up and bite on the
Wave Drill
Play Type: Linebacker Drill Purpose Teach runners to attack the hole and drive hard, and teach tackling positions to read a ball carrier and stop the attack. Setup Players in two lines,
3 Deep Concept Drill
Drill Type: Quarterback/Receiver Drill Purpose This drill works the hook-flat combination. This drill is all about spacing and seeing seams in the defenses’ alignments. Set Up Defensive alignment is a three-deep concept.
90 Degree Cut Cone Drill
Drill Type: Wide Receiver Drill Purpose This drill will improve your wide receiver's speed, agility and response time. Set Up Set up six cones so that they are in 90-degree angles to one
Slant and Hitch Zone Coverage Drill
Purpose Practice timing and route running, two of the finer aspects of the passing game, that are going to help you bring your percentage way up, and your interceptions way down. Setup Put
Draw and Screen Drill
Drill Type: Pass Rush Drill Purpose Allows players to gain better take-off, great movement and acceleration to the quarterback. Set Up Set up 4 pop up dummies onthe line of scrimmage. Place
Leading the Receiver Drill
Play Type: Quarterback Drill Purpose To develop timing between the quarterback and receiver, teaching the quarterback how to lead the receiver. Setup The quarterback will stand at the line of scrimmage with