football practice drill

Cushion Drill

Drill Type:  Defensive Back Drill Purpose This defensive back drill focuses on cushioning the receiver so that player cannot get behind the defensive back. Set Up Place the receiver at the line of

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The Slalom Drill

Drill Type:  Agility Purpose This agility drill focuses on lateral change of direction shuffle. Setup Set up a series of cones in two straight rows about 5 feet apart, and your players will begin

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