3 Agility Drills for Quarterbacks
There is never a substitute for great feet for a quarterback. In today's video blog post, I am sharing some essential drills for training the feet to be quick and
Football Videos
Long Toss Drill for Quarterback Arm Strengthening
The arm is an expression of what we are as a quarterback. I have often wondered “what is a drill that I can do, simply by throwing the ball, that
Effective Use of Multiple Formations & Personnel
Today, we are taking some time to discuss an important topic that coaches need to consider, and that is the effective use of multiple formations and personnel groupings. It is
Quarterback Drop Fundamentals
In today's video blog post, I am sharing an awesome set of drills for working on the Quarterback Drop. Great for pre-practice, warm-up or end of practice conditioning, these quarterback
The Popcorn Agility Drill
This is a fantastic warm up and agility drill that we like to do to get the eyes and hands ready to go - it allows players to work on both agility and catching the football. This agility drill can be pretty challenging. Your players who are good on their feet and good at moving laterally are going to do best at this drill.
3 Bag Drills for Football Agility
Everybody has different bag conditioning drills that they use. Today, we're going to focus on using them for agility training. For most of them, we're going to keep our ball. Open
3 Offensive Line Tips for Coming Off The Ball!
In today's video blog post, we are sharing 3 great Offensive Line Tips for coming off the ball. As basic as they may seem, these 3 key points will
How To Make Proper Contact with the Football Defender
In football, its important to know exactly what should happen with the feet on contact with the block. In today's video blog post, we are breaking down the exact technique
Eye Opener Tackling Drill
In today's video blog post, we are talking about a fantastic tackling drill called the “Eye Opener Drill”. This tackling drill is designed to maintain a good inline (from tackle-to-tackle)
Breaking Down the Angle Fit Tackle Drill
In today's video blog post, we are demonstrating the Angle Fit Tackle Drill. The Angle Fit Tackle Drill is just like a normal Fit tackle, with the exception
“Explosion Lift” Tackling Drill
In today's video blog post, we are featuring an excellent tackling drill that really focuses on working the hip roll, using not only the hips, but also the knees, ankles
Tackling Basics: The 4 Point Explosion Drill
Tackling Basics: The 4 Point Explosion Drill This tackling basics drill relates to not only tackling, but also taking on a block, shutting a block and attacking. A basic principle of football
The Eye Opener Tackling Drill
In this video, we are demonstrating "The Eye Opener Tackling Drill". This is a fantastic tackling drill that has been used throughout the years because it incorporates good tackling technique,
Breaking Down the Side Tackle
Breaking Down the Side Tackle Football is a game of angles, and we must be great side tackling defensive players. We want to be able to put our youngsters in a
Football Stance for Defense: Breaking It Down
In today's video blog post, we are breaking down the proper football stance for your defensive players. This is a very powerful football stance, allowing you to get penetration
Quarterback Fundamentals: Part 1
In today's video blog post, we are going to discuss some Quarterback Fundamentals that will improve the game for both your quarterback and your entire team. Quarterback fundamentals discussed
Agility Drills for Wide Receivers
In today's video blog post, we are demonstrating the “Zig Zag” Conditioning Drill and the “Mini Zig Zag” Conditioning Drill for speed, agility and footwork. "Zig Zag" and "Mini Zig Zag"
Football Cone Drills for Speed and Agility
In today's video blog post, we are talking about 2 excellent conditioning drills using the cones, that are designed to work on your feet, sharp cuts, and body movement. "90-Degree Cut"